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Recipes


Breadless Swedish Meatballs

This kid and crowd-pleasing recipe will bring you back to your childhood years! An all-time favorite that is easy to make ahead, freeze and reheat later. Enough said! Ingredients 2lb grass-fed ground beef 1 organic egg 1 organic egg yolk 1/4 cup almond meal 1 teaspoon dried parsley 1/4 large onion, grated 1/2 tsp salt […]

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Happy Cinco De Mayo | Recipes

Happy 5th of May!! Whether it is your heritage to celebrate Cinco de Mayo or not we can all agree that tacos, enchiladas, empanadas, fajitas, nachos, and much more is some fantastic food!! If you are wanting to celebrate tonight but stay on your Maximized Living plan we can help!! Here are some smart meal […]

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Black Bean Meatballs with Cilantro Sauce

By Kimberly Roberto Although black beans must be eaten in moderation for the Advanced Plan, these are a nice change of pace.  These are perfectly acceptable for the Core Plan.  Black beans are great because they are high in protein and fiber and contain a healthy dose of magnesium, potassium and folate. 2 cups canned black beans, […]

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Healthy and Hearty Beef Chili

Recipe provided by Kimberly Roberto, author of Maximized Living Nutrition Plans This chili recipe is pretty simple to make and most of you already have the ingredients on-hand at home! The key ingredient is the beef that is used. Please see our notes below on this and also our challenge! Ingredients: 1 lb grass fed beef or […]

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Almond Meal Pancakes

By Kimberly Roberto, co-author of Maximized Living Nutrtion Plans Delicious, no-fuss pancakes made from almond meal. Top with the strawberry sauce from the Maximized Living Nutrition Plans book to complete this recipe.  Even though pure maple syrup is “natural”, it still spikes insulin which is not ideal. Ingredients 1/2 cup ground almonds (or storebought almond meal) 1/2 teaspoon […]

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Scrambled Eggs & Smoked Salmon

Recipe supplied by Kimberly Roberto, co-author of Maximized Living Nutrition Plans This is a great morning breakfast that is super-quick to make but it is quite elegant.  You’ll feel as if you are having breakfast at a 5 star hotel. Not a fan of salmon? Try smoked salmon. It has a smoky, bacon-y flavor. One other tip: […]

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Oven Baked Teriyaki Wings

Recipe suppled by Kimberly Roberto, co-author of Maximized Living Nutrition Plans Everyone loves wings! Great as a appetizer, snack or even a meal. But most wings are fried in damaged oils and therefore can be far from nutritious. This is a great alternative. Ingredients 1/2 cup unsalted butter 2 teaspoons spoonable stevia 1/2 cup red wine (optional) […]

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Organic Thai Red Curry Chicken

This is better than restaurant Thai food, because not only do YOU control the ingredients, but it takes about 30 minutes from start to finish to prepare. So, no excuses that you cannot prepare a delicious healthy meal in a hurry. Plus, the effort to get take-out (calling, driving, picking up, etc.) takes the same […]

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